A Site Dedicated to Helping Manage Your Food Allergies and Food Sensitivities

Foods Free of the Top 8 Allergens

These products are free of milk, wheat, egg, soy, peanuts, tree nuts, fish and shellfish.

PLEASE NOTE some products may contain coconut Coconut is reported as a tree nut by the FDA. If you need to avoid coconut, then please be careful when selecting products.


Products listed are NOT evaluated for safety regarding possible cross-contact during the manufacturing process. If you have any questions or concerns regarding this, please contact the manufacturer directly.

Ingredients may change over time. You can find more product information at the manufacturers’ websites.  It is possible that manufacturer’s website information may not be up-to-date, so you need to ALWAYS read ingredient labels on the products to ensure they are  safe for consuming.

Consumer reviews are often found through the links to online stores.  Please note, some may be affiliate links.

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